Schedules

  • Group classes are for all-levels and normally have 6 ~ 10 participants.
  • Small group classes have 3 ~ 6 participants.
  • Other time slots are available by appointments.
  • Please book in advance before dropping in.

Effective Date: 2024-02-21


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30







Yoga instructor training class

8:30 ~ 16:30

9:15










Infrared yoga group class

9:15 ~ 10:15


9:25

Infrared yoga group class

9:25 ~ 10:25

Infrared yoga group class

9:25 ~ 10:25

Infrared yoga group class

9:25 ~ 10:25

Infrared yoga group class

9:25 ~ 10:25

Infrared yoga group class

9:25 ~ 10:25



10:30






Regular yoga group class

10:30 ~ 11:30


10:45

Infrared yoga group class

10:45 ~ 11:45

Regular yoga group class

10:45 ~ 11:45

Infrared yoga group class

10:45 ~ 11:45

Regular yoga group class

10:45 ~ 11:45

Infrared yoga group class

10:45 ~ 11:45



12:00






Prenatal yoga small group

12:00 ~ 13:00


13:00



Prenatal yoga small group

13:00 ~ 14:00



Prenatal yoga small group

13:00 ~ 14:00

Yoga instructor training class

13:00 ~ 17:45

Prenatal yoga small group

13:00 ~ 14:00


15:00


Postnatal yoga small group

15:00 ~ 16:00




Postnatal yoga small group

15:00 ~ 16:00


16:00







Prenatal yoga small group

16:00 ~ 17:00