Schedules
- Group classes are for all-levels and normally have 6 ~ 10 participants.
- Small group classes have 3 ~ 6 participants.
- Other time slots are available by appointments.
- Please book/call in advance before dropping in.
Effective Date: 2025-11-18
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
8:30 | Yoga instructor training class 8:30 ~ 16:30 | ||||||
9:15 | Infrared yoga group class 9:15 ~ 10:15 | ||||||
9:25 | Infrared yoga group class 9:25 ~ 10:25 | Infrared yoga group class 9:25 ~ 10:25 | Infrared yoga group class 9:25 ~ 10:25 | Infrared yoga group class 9:25 ~ 10:25 | Infrared yoga group class 9:25 ~ 10:25 | ||
10:30 | Regular yoga group class 10:30 ~ 11:30 | ||||||
10:45 | Infrared yoga group class 10:45 ~ 11:45 | Regular yoga group class 10:45 ~ 11:45 | Infrared yoga group class 10:45 ~ 11:45 | Regular yoga group class 10:45 ~ 11:45 | Infrared yoga group class 10:45 ~ 11:45 | ||
12:00 | |||||||
13:00 | Prenatal yoga small group 13:00 ~ 14:00 | Prenatal yoga small group 13:00 ~ 14:00 | Yoga instructor training class 13:00 ~ 17:45 | Prenatal yoga small group 13:00 ~ 14:00 | |||
14:10 | Prenatal yoga small group 14:10 ~ 15:10 | ||||||
17:00 | Postnatal yoga small group 17:00 ~ 18:00 | ||||||
18:00 |