Enjoy a session of regular yoga where you can feel the ocean breeze and the lovely surrounding greens.
A class where a mixture of different fitness activites, blends in with yoga and become one to help get the sweat in.
Infrared Healing Yoga
Whether its the spring or the winter, come enjoy a session heated with infrared radiant heat which improves circulation, and enhances oxygenation.
Feeling the aches and pains during your pregnancy? We are here to help, with experienced instructor, helping you ease the pain and have a enjoyable pregnancy.
Post - natal Yoga
Healing and resting is important after pregnancy to get back into the perfect shape. Our instructors are skillful in helping mothers to recover and be like their top shape.